Healthy Soul Blog

Banana Tofu Muffins

Thu, 18 Nov 2010 04:22:55 GMT

1 pkg (300g)Sunrise or Soya Soft Tofu (I like using flavoured tofu such as Banana or Peach Mango) 1 1/2 - 1 2/3 cup whole wheat flour 1/4 -1/3 cup wheat

No More Poo!

Fri, 05 Nov 2010 16:45:33 GMT

Who needs soap or shampoo? Most of the bacteria that soaps kill are good bacteria. I haven't used soap on my body for about a year now (except in rare circumstances) and I haven't got sick. Lemon juice works just fine for making my hair smooth and shiny! Check out this article from the New York Times.

Simple Stuffed Mushroom Caps Recipe

Sat, 09 Oct 2010 17:35:18 GMT

This stuffed mushroom caps recipe is deliciously, nutritiously, simple. Just the way I like my food!

Raw Strawberry Shortcake

Fri, 08 Oct 2010 00:56:38 GMT

Mmm... healthy, delicious, and simple raw strawberry shortcake! What more could you want? Click here for the raw strawberry shortcake recipe

Raw and Creamy, Avocado Soup

Fri, 08 Oct 2010 00:56:38 GMT

Avocados have the most divine and luscious fat of all the foods! Click here for the recipe

Healthy Easy Taco Salad Recipe

Fri, 08 Oct 2010 00:56:38 GMT

A delicious veganized healthy and easy taco salad recipe. I could eat this everyday for the rest of my life... Click here for the healthy taco salad recipe

Humans are Natural Herbivores

Fri, 08 Oct 2010 00:56:38 GMT

There is nothing about the human body that suggest it's designed to digest meat. Click here to learn more about the human body

Mouth-Watering Vegan Lasagna Recipe

Fri, 08 Oct 2010 00:56:38 GMT

This awesome vegan lasagna is one of my favorite cooked recipes on this site! Click here for the vegan lasagna recipe

Tofu Masala & Whole Wheat Couscous

Fri, 08 Oct 2010 00:56:38 GMT

This is a classic Indian soup I got from a friend. It goes great with whole wheat couscous as well! Click here for the recipe

Healthy Vegan Brownies With Banana Icing

Fri, 08 Oct 2010 00:56:38 GMT

In this moist vegan brownie recipe I added bananas for a delicious topping! They complement the brownies off amazingly! Click here for the vegan brownies recipe

The Best Carrot Raisin Salad Recipe

Fri, 08 Oct 2010 00:56:38 GMT

This carrot raisin salad recipe is simple, healthy (amazing mayo sub), and delicious. Need I say more?
Click here for the carrot raisin salad recipe

Raw Fruit Ice Cream Recipes

Fri, 08 Oct 2010 00:56:38 GMT

How to make lots of different ice creams from only raw fruit! Click here to learn all the different types of raw fruit ice cream

Can't Believe It's Raw, Apple Pie!

Fri, 08 Oct 2010 00:56:38 GMT

This raw apple pie is one of my favorites to share with non-raw foodist. Simple and delicious! Click here for the raw apple pie recipe

Raw Green Smoothie Recipes!

Fri, 08 Oct 2010 00:56:38 GMT

What I eat for breakfast every day. They taste just like fruit!

Click here to learn how to easily make your own raw green smoothies

The Three Best Sources for Raw Vegan Protein

Fri, 08 Oct 2010 00:56:38 GMT

The most dense and complete vegetable protein sources are chia seeds, hemp seeds, and quinoa. Click here to learn more about these protein powerhouses

Mouth-Watering Vegan Lasagna Recipe

Fri, 08 Oct 2010 00:40:52 GMT

This awesome vegan lasagna is one of my favorite cooked recipes on this site!

The Best Carrot Raisin Salad Recipe

Fri, 08 Oct 2010 00:40:52 GMT

This carrot raisin salad recipe is simple, healthy (amazing mayo sub), and delicious. Need I say more?

Can't Believe It's Raw, Apple Pie!

Fri, 08 Oct 2010 00:40:52 GMT

This raw apple pie is one of my favorites to share with non-raw foodist. Simple and delicious!

Raw Fruit Ice Cream Recipes

Fri, 08 Oct 2010 00:40:52 GMT

How to make lots of different ice creams from only raw fruit!

Green Smoothie Recipes!

Fri, 08 Oct 2010 00:40:52 GMT

What I eat for breakfast every day. They taste just like fruit!

The Three Best Sources for Raw Vegan Protein

Fri, 08 Oct 2010 00:40:52 GMT

The most dense and complete vegetable protein sources are chia seeds, hemp seeds, and quinoa.

Raw Strawberry Shortcake

Fri, 08 Oct 2010 00:40:52 GMT

Mmm... healthy, delicious, and simple raw strawberry shortcake! What more could you want?

Raw and Creamy, Avocado Soup

Fri, 08 Oct 2010 00:40:52 GMT

Avocados have the most divine and luscious fat of all the foods!

Healthy Easy Taco Salad Recipe

Fri, 08 Oct 2010 00:40:52 GMT

A delicious veganized healthy and easy taco salad recipe. I could eat this everyday for the rest of my life...

Humans are Natural Herbivores

Fri, 08 Oct 2010 00:40:52 GMT

There is nothing about the human body that suggest it's designed to digest meat.

Tofu Masala & Whole Wheat Couscous

Fri, 08 Oct 2010 00:40:52 GMT

This is a classic Indian soup I got from a friend. It goes great with whole wheat couscous as well!

Healthy Vegan Brownies With Banana Icing

Fri, 08 Oct 2010 00:40:52 GMT

In this moist vegan brownie recipe I added bananas for a delicious topping! They complement the brownies off amazingly!

The Best Carrot Raisin Salad Recipe

Thu, 07 Oct 2010 01:46:17 GMT

This carrot raisin salad recipe is simple, healthy (amazing mayo sub), and delicious. Need I say more?

Can't Believe It's Raw, Apple Pie!

Wed, 06 Oct 2010 01:29:06 GMT

This raw apple pie is one of my favorites to share with non-raw foodist. Simple and delicious!

Raw Fruit Ice Cream Recipes

Tue, 05 Oct 2010 16:44:22 GMT

How to make lots of different raw fruit ice creams!

Simple Yummy Raw Green Smoothie Recipes

Tue, 05 Oct 2010 16:05:52 GMT

These raw green smoothie recipe are simple, healthy, and delicious!

The Three Best Sources for Raw Vegan Protein

Tue, 28 Sep 2010 21:16:38 GMT

The most dense and complete vegetable protein sources are quinoa, chia, and hemp seeds.

Raw Strawberry Shortcake

Tue, 28 Sep 2010 20:00:53 GMT

Mmm... healthy, delicious, and simple raw strawberry shortcake! What more could you want?

Raw & Creamy Avocado Soup

Tue, 28 Sep 2010 02:12:48 GMT

Avocados have the most divine and luscious fat of all the foods!

Healthy Easy Taco Salad Recipe

Fri, 24 Sep 2010 19:24:53 GMT

A delicious americanized healthy and easy taco salad recipe. I could eat this everyday for the rest of my life...

Humans are Natural Herbivores

Mon, 29 Mar 2010 03:54:34 GMT

The human body is not disgned to digest meat.

Mouth-Watering Vegan Lasagna Recipe

Fri, 26 Feb 2010 07:34:53 GMT

This awesome vegan lasagna is one of my favorite recipes on this site!

Tofu Masala & Whole Wheat Couscous

Wed, 24 Feb 2010 06:09:04 GMT

This is a classic Indian soup I got from a friend. It goes great with whole wheat couscous as well!

Healthy Vegan Brownies With Banana Icing

Wed, 24 Feb 2010 06:08:33 GMT

In this moist vegan brownie recipe I added bananas for a delicious topping! They complement the brownies off amazingly!

Bean & Corn Vegan Quesadilla

Wed, 24 Feb 2010 06:07:56 GMT

I love quesadillas, especially vegan ones that have no cheese and make me feel marvelous afterwards!

Healthy Granola Recipe

Wed, 24 Feb 2010 06:06:55 GMT

This healthy granola is a great all natural cereal that you can easily customize yourself with your favorite fruits and nuts.

Sweet N' Spicy Vegan Cornbread

Wed, 24 Feb 2010 06:06:25 GMT

This moist, healthy vegan cornbread has a nice sweetness to it, made with all natural sweetener. It comes out nice and moist perfect to serve with chili!

THE Best Healthy Bran Muffin Recipe

Wed, 24 Feb 2010 06:05:57 GMT

This healthy bran muffin recipe has all natural ingredients so the muffins taste amazing and feel nice in your tummy!

15 Practical Tips for Eating Healthy on a Budget

Wed, 24 Feb 2010 06:05:27 GMT

Eating healthy on a budget is easier than you think! It just takes a little creativity...

The Perfect Vegan Egg Substitute

Wed, 24 Feb 2010 06:04:25 GMT

Trying this vegan egg substitute will turn you off eggs forever.