Moist n' Healthy Vegan Pancakes

healthy vegan pancakes



Mmmm! Pancakes don't get much healthier OR tastier than this! There's no need for eggs or milk. I could eat these everyday for the rest of my life. When I made these healthy vegan pancakes for two of my omnivorous roommates they said it was the best pancakes they've ever had. That may be a common phrase, but they wouldn't stop saying it! Seriously, these pancakes are the bomb.

Makes 8

Items needed for preperation:

  • Griddle/ pan
  • Mixing bowl
  • Whisk
  • Ladle

Ingredients:

  • 1 1/2 cups orange juice
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 cup applesauce
  • 1/2 cup water
  • 2 cups whole wheat flour
  • 1 banana
  • 1/4 cup of bran (optional)
  • tsp vanilla (optional)
  • 1/3 cup chopped walnuts
  • 1/3 cup (c)raisins
  • 1 tbsp oil

Directions:

Step 1: Grease your pan/griddle and turn onto medium heat. Its good to have a hot pan ready so they cook at a good pace.

Step 2: In a bowl mush the banana with the orange juice, apple sauce, vanilla, oil, water, baking powder, and baking soda.

Step 3: Mix in flour, and bran with the wet ingredients. Add (c)raisins, and chopped walnuts.

Step 4: Ladle your pancake extravaganza onto your heating device (a ladle-full makes the perfect size pancake). The only maple syrup I've been able to find is always so processed. So instead of using maple syrup I love to top it off with my favorite jelly and a little bit of agave. It tastes just as good if not better!




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